Smoothies are finely blended juice with a thicker consistency made from raw vegetables, fruits, and dairy products like milk and yogurt. Smoothies have secured a place in kids’ meals and can be given to them with a healthier option by including nutrients-rich foods. This peanut butter smoothie is the perfect smoothie you can give to your kids.
Total Time5 Min
Cook time3 Min
Prep time2 Min
Serves1
Key Indredients
11 cup sliced banana (frozen is best, about 1 Medium ripe banana) 2 Tbsp curd
11/2 cup milk (dairy, almond, oat milk, etc.) 2 Tbsp Peanut Butter
Instructions
- In a blender add all the ingredients. Blend it to get a smooth texture.
- Serve with crushed toasted peanuts
