Ginger has a long history of usage in both conventional and complementary medicine. To mention a few of its uses, it's been used to assist digestion, relieve nausea, and combat the flu and common cold. People who utilised ginger to treat their osteoarthritis experienced considerable pain and disability reductions. Turmeric belongs to the ginger family and has therapeutic benefits. It also possesses anti-inflammatory effects, which can aid in the relief of arthritis symptoms. It may help the immune system and reduce the risk of cardiovascular disease. Make your kid’s immunity strong with this Ginger Turmeric tea by @kids.food.ideas.
Total Time7 Min
Cook time5 Min
Prep time2 Min
Serves2
Key Indredients
2 cup water 1 cinnamon stick
3 Pepper corns 1 tsp grated ginger
1/4 tsp turmeric 1 green cardamom
1 tsp freshly squeezed lemon juice.
For toppings
Sesame seeds
How To Make
- Soak Dates for 10 Minutes or microwave it for 20 seconds.
- Remove seeds from dates.
- In a blender add all the ingredients and blend to get a smooth puree. Add sugar if required.
- Pour it into glasses and top it up with sesame seeds.
- Enjoy!
