Avocados are a great source of healthy fats. Eating healthy fats promotes skin health, improves absorption of fat-soluble vitamins, minerals, and other nutrients, and even aids immune system support. This avocado sandwich is all your kid needs for some healthy fats that will promote a healthy heart, bones etc.

  • Total Time50 Min

  • Cook time20 Min

  • Prep time30 Min

  • Serves3

  • Key Indredients

    1 whole Avocado 1clove of garlic
    half tsp pepper crushed salt
    1 tsp lemon juice 2tbsp finely chopped onion
    2 tbsp finely chopped coriander leaves sandwich bread


    • Take one whole Avocado
    • Cut it open and get thick slices and scoop it out in a bowl
    • Smash it into a smooth paste
    • Add garlic, one clove finely chopped, half tsp pepper crushed, and add salt to your taste
    • One tsp lemon juice, 2 tbsp finely chopped onion, 2 tbsp finely chopped coriander leaves
    • Mix all the ingredients well
    • Now take two slices of bread or sandwich bread and spread the mix over one of the bread slices, cover it with the other.
    • Apply a little butter to the grill pan and grill it. Your sandwich is ready.

    Veg Shami Kebab Snack