Smoothies are finely blended juice with a thicker consistency made from raw vegetables, fruits, and dairy products like milk and yogurt. Smoothies have secured a place in kids’ meals and can be given to them with a healthier option by including nutrients-rich foods. This peanut butter smoothie is the perfect smoothie you can give to your kids.
Total Time5 Min
Cook time3 Min
Prep time2 Min
Serves1
Key Indredients
1 cup sliced banana (frozen is best, about 1 Medium ripe banana) 2 Tbsp curd
1/2 cup milk (dairy, almond, oat milk, etc.) 2 Tbsp Peanut Butter
Instructions
- In a blender add all the ingredients. Blend it to get a smooth texture.
- Serve with crushed toasted peanuts
